The brain is a powerful organ, capable of learning, memorizing, and processing information. In fact, it’s estimated that the brain has the power to store up to 2.5 petabytes of information. With so much power and potential, why not tap into it? Brain exercise video games can help you do just that.
Exercising the brain is important for cognitive health, and video games can be a great way to do that. Anyone, from retired seniors to children, can benefit from the increase in neural connectivity, improved memory, problem-solving skills, and creativity. Plus, playing video games is just plain fun!
Here are four kinds of brain exercise video games.
Strategy Video Games
Strategy video games require players to make complex decisions, develop plans, and execute orders. These games challenge players to think critically, create strategies for success, and adjust their tactics as the game progresses.
Popular examples of strategy video games include Sid Meier’s Civilization where players build an empire, StarCraft II where players combat against each other using different races and abilities, and the Total War series which combines strategy with real-time tactical battles.
Action/Adventure Video Games
Action/adventure video games put players in the middle of an action-packed world filled with puzzles and exploration. Players must explore their environment, collect items, solve puzzles, and complete objectives.
Examples of action/adventure video games include the Uncharted series where players explore ancient ruins, the Tomb Raider series where players take on the role of Lara Croft as she solves puzzles and fights enemies, and The Legend of Zelda franchise which blends action-adventure with puzzle solving.
Memory/Logic Games
Memory and logic games are designed to challenge players’ memorization, analytical reasoning, and problem-solving skills. These games require players to remember patterns, analyze information, and again solve puzzles in order to progress through the game.
Examples of memory/logic games include Brain Age where players complete a series of mental exercises and tests, Monument Valley which is an award-winning 3D puzzle game, and Lumosity which has a variety of games designed to test memory, speed, problem-solving, and more.
Simulation Video Games
Simulation video games put players in the shoes of a character in a simulated environment. These games require players to manage resources, make decisions, and create strategies for success.
Examples of simulation video games include The Sims series where players control the lives of characters, Roller Coaster Tycoon 3 where players must build and manage amusement parks, and SimCity where players must create their own cities.
Brain exercise video games are a great way to challenge and improve your cognitive skills. Whether you’re looking for strategy, action/adventure, memory/logic, or simulation games – there is something out there for everyone. So, grab your controller and get ready to flex those mental muscles!
